Hypnosis is very helpful for many situations.
Studies have shown it is highly effective for quitting smoking. Hypnosis can help eliminate any bad habit like smoking or nail biting. It helps you replace old habits with new, healthier ones.
Studies have also found that hypnosis is great for reducing pain. Other studies have shown great effectiveness in treating Irritable Bowel Syndrome (IBS). Physical ailments of many kinds can be treated with hypnosis.
Also, hypnosis is great for treating mood issues. Anxiety and depression are two of the biggest issues plaguing people today. Karla has had great success helping those with anxiety and depression.
As you can see, hypnosis can help treat many issues and that is because we get in contact with the subconscious mind. The subconscious mind is where your habits, memories, and beliefs are stored. It is also where the automatic body functions like heart rate and cell building are controlled.
It is so much easier to make lasting changes through the subconscious rather than trying with willpower.
The easiest way to make long lasting change is through repetition. Listening to hypnosis recordings every day, either as a mid day relaxation break or while you are drifting off to sleep, is the best way to permanently make the deep and lasting changes that you want.
To purchase a recording, to request a personalized recording, or to ask a question please email Karla at:
Karla@elementalwellness.org
Personalized Recordings $60
Personalized recordings are created just for you! You will meet with Karla (phone or Zoom) to discuss your exact issues and how best to resolve them. You will work together with Karla to create the perfect script for your recording. You have full editing power: you choose your favorite method of relaxation, the exact wording of all affirmations and other script elements, and whether or not you want background music. When the script is finalized, Karla will create your own personal recording and email it directly to you.
Recordings $15
“Healing Restful Sleep” : This recording is 20 minutes long and has quiet ambient music in the background. It is helpful for anyone who has trouble falling asleep, or staying asleep. It is also helpful if you are not feeling fully rested after sleep. Listening to this recording as you fall asleep and you will immediately begin to notice the benefits. After listening for 3-4 weeks, sleep should be significantly improved. You can also listen any time you need extra help falling asleep as you might, for example, when sleeping in a strange location or when you have changed time zones.
To purchase a recording, to request a personalized recording, or to ask a question please email Karla at:
Karla@elementalwellness.org
Testimonials
After my hypnotherapy session in March, I was not anxious before my knee surgery. I was a bundle of nerves and could not focus on anything before the session. I was thinking of cancelling the surgery. Your help allowed me to go to the surgery in peace. The anesthesia went well and the recovery was smooth and quick. I’m so happy I talked to you before the surgery. Many thanks. -Gracie
It’s been 2 weeks since our second session and I just want to tell you how great I am feeling. It’s as if a layer came off me and I have a very realistic and easy to use method (self hypnosis) to pull me through my anxious moments. Thank you. -Catherine
Elemental Wellness 